https://www.npr.org/2025/10/27..../nx-s1-5575251-e1/bo

Boost hope and reduce stress with this simple social media trick : NPR
www.npr.org

Boost hope and reduce stress with this simple social media trick : NPR

Social media can push us to the dark side with negative content. A new study finds watching inspiring videos for just three minutes a day can boost your mood and reduce stress.